Summer skin must haves By Nicki
Hey there, skin lovers! Nicki here, ready to spill the tea on your summer skin must-haves. With holidays on the horizon and sunny days calling our names, it's time to embrace that #summerskingoals vibe. But let's face it, the hot weather, humidity, and extra sun exposure can wreak havoc on our skin. Don't worry, though! I've got you covered with the perfect skincare routine to address those summer skin concerns and keep you looking fresh all season long.
1. Level-Up Your Sunscreen: We all know that sunscreen is a year-round essential, but it's even more important during the summer months. Dermatologists agree that proper UV protection is the holy grail of skincare. So, grab an SPF 30 or higher sunscreen and slather it on those exposed areas like your face, neck, chest, ears, and hands. And don't forget to reapply every two hours, especially if you're swimming or sweating. My personal faves are iS Clinical extreme protect SPF 30 and Skin Better Science sunbetter™ TONE SMART SPF 50 Sunscreen Compact for on-the-go touch-ups. If you've got breakout-prone skin, give Heliocare 360° Oil-Free Gel Sunscreen Protector Original SPF 50 or Neostrata Clarify Sheer Hydration day cream for oily skin SPF 40 a try.
2. Apply the Right Amount of SPF: Remember, a little goes a long way when it comes to sunscreen. Use the two-finger method for your face and neck - apply one strip of sunscreen on each of your index and middle fingers. That's the perfect amount to keep your face protected. For your body, think of a shot glass amount for those exposed areas.
3. Consider Extra Protection From the Sun: If you want to be extra cautious, try to limit your exposure to UV rays by seeking shade and avoiding direct sunlight from 10 am to 4 pm. Those are the hours when those UV rays are most intense.
4. Lighten Up Your Moisturiser: Even though you might be sweating more in the summer, your skin still needs some hydration. But you don't have to stick to heavy creams like in the winter. Opt for light hyaluronic acid-based moisturisers that will keep your skin hydrated without feeling sticky. Medik8 Total Moisture Daily Facial Cream is my go-to for maintaining that perfect balance.
5. Refresh Skin With a Mist: When the heat gets too much to handle, reach for a refreshing face mist. It's the ultimate pick-me-up throughout the day. I'm obsessed with the Copper Firming Mist by iS Clinical. Not only does it cool and hydrate your skin, but it also provides antioxidant protection. Talk about a multitasking hero!
6. Make Sure Your Products Are Non-Comedogenic: Clogged pores are a big no-no, especially in the summer. To prevent breakouts, stick to non-comedogenic skincare and makeup products. Look for ingredients like salicylic acid, benzoyl peroxide, sulfur, or niacinamide to keep those pores clear and fight acne. My top pick is Medik8 Clarity Peptides serum with 10% niacinamide. It works wonders for blemish-prone skin without causing any extra sensitivity to the sun.
7. Wash Your Face Properly: With all the sweating going on, it's crucial to wash your face thoroughly. Don't forget to include your hairline, as it often gets overlooked and can lead to breakouts. Use face washes containing benzoyl peroxide or salicylic acid to unclog those pores and banish acne-causing bacteria. The Cleansing Complex by iS Clinical is my go-to for keeping my skin fresh and clear all year round.
8. Use a Retinoid in Moderation: Retinoids are fantastic for your skin, but they can make you more sensitive to the sun. During the summer, it's best to either reduce the frequency of use or amp up your sunscreen game.
9. Use an Antioxidant Serum: Antioxidants are your skin's best friends, especially during the summer. They protect against environmental stressors like UV radiation and pollution, and they keep your skin healthy and radiant. Look for natural antioxidants to neutralise those pesky free radicals. Two of my favourites are iS Clinical's Pro Heal Serum and Medik8 Tetra C.
There you have it, folks! Your ultimate guide to achieving that summer glow while keeping your skin happy and healthy. If you need any more tips or want to elevate your summer skincare routine, book a consultation online or give us a call at Niksskin. We're here to help you slay those summer skin goals! Stay fabulous!
N xxxx
(All products mentioned available at Niksskin)